Student Intranet Staff Intranet Accessibility Text Size: A  A  A
Unlocking Talent. Fulfilling Potential.


Yoga for Mindfulness (S01000-161701)

Availability: Yes

Price: £70.00 Discounts available Click here for information on help with fees

Please note:
This Course has already started, please have a look at the alternative dates below or it may be possible to join some courses after the start date.

If you're interested in joining this course email info@racc.ac.uk to enquire.

Weekdays/Time: Thu (10:45 to 11:45)

Started: 27/04/2017 (Number of Weeks: 10)

End Date: 06/07/2017

Tutor Approval Required? No

Course Overview:

A gentle Yoga course, to help stretch the body, improve the breathing and still the mind. It will aid stress relief and relaxation.

Entry Requirements:

It is suitable for beginners and improvers and those who wish to engage in a more reflective practice.

Course Content:

Mindfulness, Meditation, Relaxation, Breath Awareness, Yoga Nidra, Yoga Postures and Sequences.

Assessment Methods:

Please wear comfortable clothes which are easy to move in and bring a blanket.

Additional Information:

For information on course fees and how to get additional help to pay for them look at our How to Pay for Your Course section.

Bring To First Class:

How to Enrol

If you are booking and paying for the course yourself
you can enrol directly online or in person

Attendance:

How to Pay for Your Course

Information Advice and Guidance:

If you are looking for assistance on a new career path, course choice or looking for further opportunities then speak to our Information Advice and Guidance team.

 




| Back | Print | Top |


Learner Handbook 2016-17


Where we are

 

Advanced Learner Loans

 

Funding Your Course

 

Upcoming Events

 

Hires Guide